“Yoga is the Journey of the Self, Through the Self, To the Self”~ Bhagavad Gita. At YAS, we're all about inspiring people to be happier and healthier in daily life through a welcoming and accessible approach to yoga and other fitness classes. Yoga makes you feel better, participating in the ... More

“Yoga is the Journey of the Self, Through the Self, To the Self”~ Bhagavad Gita. At YAS, we're all about inspiring people to be happier and healthier in daily life through a welcoming and accessible approach to yoga and other fitness classes. Yoga makes you feel better, participating in the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out and shape up - all at the same time. Less