The Booty Barre is a unique, fun, high-energy class, fusing legendary fitness techniques from Pilates, ballet, callisthenics to yoga, which are designed to streamline, firm, tighten and tone muscles and realign the body. These techniques help to increase your metabolism and allow you to burn more calories and fat while you are at rest. This class has no jumping or punching, just pure lengthening and strengthening exercises that help to create the body of your dreams. Less